How To Ground Yourself And Why You Should
This is a belated New Year’s Gift to all of you: How to ground yourself and make the most of your life, with good health and a positive outlook, and lower your stress. For more in-depth information on grounding techniques, read my article on GROUND YOURSELF–HOW TO DO IT, and off you go! Stay with me as I explain why you should be grounded.
Did you know that if your Astral Body is not fully within your physical shell of a 3D body, it will cause loss of physical/mental energy within you, and the capability to manifest in our 3D world when the physical and astral body are not linked together like twins, doesn’t happen. The astral body is our “trigger” to MANIFEST what we want in our 3D life. It brings your wish, dream or vision to life, and you manifest it through heart and hard work.
If you are not GROUNDED? The astral body is not “locked” into your physical feet? You cannot manifest your dream, vision or goal into this 3D world we all live in. When unlocked, it causes a leakage of invisible energy (we are now in the field of Quantum Physics once again), so the astral body cannot produce the means by which to help manifest your plan during this incarnation.
The astral body is a perfect COPY of your physical shell 3D body. While the outside body is acclimated to 3D, it is your astral body (it looks like a transparent, clear glass copy of your physical self), that is the energy mechanism (aka “the middle man”), to see that it and your 3D body work together as a seamless team to create and bring your dream, vision, wish to fruition and into this 3D world of ours. Your astral “feet” must be “locked into place” in your physical 3D feet.
Normally, people have both the seen (physical body) and unseen (astral body) parts of themselves in full, working alignment. BUT…there’s always a ‘but’, isn’t there? People who have suffered a major, life-changing shock, trauma, or a major accident/surgery, or are living in a severely dysfunctional family environment (which also changes the brain’s neural landscape), are out of alignment with their astral body.
The good news is that once the astral body is again perfectly aligned within your physical body/vehicle, its “feet” sliding into your 3D physical feet will trigger a “locking in” sensation that most people experience. It’s not painful. Rather, it feels like a boat docking with a wharf with a gentle kind of “nudge” sensation as they meet. Or another analogy would be your bare feet sliding into a pair of warm, toasty slippers! The sensation is gentle and feels good. As a result, your 3D physical energy may blossom to 30% – 50% more than before! Don’t be surprised that your lower legs and feet will feel “heavier” for a minute or two afterward. It reminds you that both parties must be locked into one another to make anything work in this 3D world.

When you go to sleep at night? Your astral body automatically “releases/unlocks” its feet from your physical 3D feet (your astral feet slide out of your toasty slipper like physical feet). The astral looks very beautiful, and sometimes is a color, colors or a rainbow of colors, transparent glass copy of you, It is a perfect copy of you in every way as it releases its feet from your physical feet and moves quietly, gently, upward through your body, moving to the top of your head and gently out your Crown Chakra which will automatically open for it. The astral floats about two to five feet above your bed where you have fallen asleep.
There is a slender, beautiful silver cord that is strung between your astral body and 3D body…heart to heart. As long as that silver cord is attached to both parties, you are alive. If the silver cord is cut? You die. I don’t want anyone to worry about this because 99.9% of the people/all other beings on Mom Earth won’t experience death until they are in old age. It is very, very RARE for a silver cord to be cut or torn apart. Do not worry about this.
As a clairvoyant, I can see someone sleeping, and their astral body is floating like a semi-deflated balloon several feet above their physical form. The astral body’s energy and connection with all of our chakras/auric fields give our physical body LIFE. It is a vital part of our 50% of unseen energy mechanisms (Quantum physics again: molecules, sub-molecules, atoms, etc.) that are necessary for us to be physically alive. It is all done automatically. So no worries for you, either!
Another way of looking at the astral body vs. the 3D physical body is that they are like a human being’s HEART. The heart is all muscle. It has two “electric pad nodes” in one part of the heart that “spark” the muscle to contract. And when the electricity stops, the heart muscle relaxes. Each contraction allows red blood to flow smoothly throughout your body, and you have no issues or concerns. You simply accept that the heart is there, and yep, it keeps you alive. The astral and the physical are similarly connected. They are a team on your behalf, just as the heart strives to keep you alive in 3D, too. They love you and want the best for you.
We can help ourselves enormously if we GROUND OURSELVES. Things go so much better, smoother and in a forward manner when you are grounded. Now, speaking astrology for a moment? We have twelve zodiac signs. Three of them are EARTH signs, which rarely have their astral body ever disconnect from their feet until bedtime. Earth signs are fully grounded as no other signs (water, air and fire) are in our zodiac. If you are a Taurus, a Virgo, or a Capricorn, then chances are you are 100% grounded. It’s the other nine zodiac signs who may have issues about remaining grounded or not.
The “water signs” of the Zodiac are Cancer, Scorpio, the Scorpion and Pisces. Water equals human emotions…all emotions, the good, the bad and the ugly. It is our emotions/water that most often DISCONNECTS from the astral body from your physical 3D body because it’s too painful to feel the pain! If you find your sun sign is in one of these, chances are you will have to learn grounding techniques to be less vulnerable to your untamed emotional structure. A special call out to Scorpio people — it’s true you are the most powerful emotionally, but you have a nasty habit of STUFFING YOUR EMOTIONS that you do not want to deal with. That’s a big no-no. If you are like that, stop it. Bring your emotions back into yourself and deal with them straightforwardly. Being grounded allows the emotions of these three signs to take part in the process of you, your dream, and your desire to do something with your life that is positive and important, if you GROUND.
Air and Fire sign people will struggle too, but in a different way. The FIRE signs of Aries, Leo and Sagittarius often end up with accidents/trauma of a physical kind…they don’t look before they leap — so shock/trauma/surgery /physical injuries are possible, and it can untether/unlock the astral body from the physical 3D body, as a result. This is why it’s important to learn how to GROUND your poor, shaken astral body and fully reconnect with it to get better health sooner. Hopefully, your “don’t look before you leap” is harnessed, you are wiser, and you take time to look before you leap. Your astral body remains locked into your physical 3D body if you change your spontaneous ways.
Air sign people are Gemini, Libra and Aquarius. They are highly mental and far less concerned about their emotions. Because these folks are “in their heads”/mental, they too can get into just as much trouble, but in a different way. These people have the ability to STUFF their emotions into their subconscious and absolutely ignore them. They are GONE because the air people’s mental skillsets are the highest above the other zodiac signs. It’s easy for them to stay in their lofty castle-world of their mind and ignore their emotions. Sooner or later, it catches up to them, and all air signs must learn to connect with their emotions, work with them, work through them and come out of that gauntlet on the other side. You can’t live half a life all the time JUST in your head. That is a disaster waiting to happen.
Emotions might be quiet, but they are powerful, and so grounding for them is about reconnecting the 50-50 between mind and emotions. If that is done, these brainy folks will be able to do so much MORE if they consider emotions their friend and rudder to this life. If not, they will live half a life, and their astral body, much of the time, is unable to help them manifest. Wanting to get rid of those pesky feelings? Ignore them? Bury them? Well…your icy castle in the air/mind is all you will have, and not much will manifest in this life for you. GROUNDING is everything to this group.
The more of you who are grounded, the more we can live our lives, contribute, and make our beautiful planet a place of peace, not war. Imagine what you can accomplish in this 3D world of ours when you ARE GROUNDED.